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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

2013 July - Aug PCOS Exercise

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Old 07-16-2013, 01:21 PM   #1
PCOS/IR/Hypothyroid
 
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Default 2013 July - Aug PCOS Exercise

Log your minutes exercise here to share them with the group effort!
  • Previous group minutes:
  • My minutes:
  • New group Minutes:


A.
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Old 07-21-2013, 01:11 PM   #2
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Previous group minutes: 0
My minutes: 180
New group Minutes: 180

From the week.

A.
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Old 07-21-2013, 07:52 PM   #3
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Forgot about this thread!

Let me add mine:

Previous Group Minutes: 180
Wednesday: 60
Thursday: 60
Saturday: 120
Sunday: 30 (ish) I'm weight training again with a friend (rather than BF, who starts and quits too easily)
New Group Minutes:450
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Old 07-23-2013, 09:08 PM   #4
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S/C/G: 208/ticker/140

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Previous group minutes: 450
My minutes: 120
New group Minutes: 570
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Old 07-26-2013, 11:44 AM   #5
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Previous group minutes: 570
Monday: 60
Tuesday: 35
Wednesday: 60
Thursday: 45
New group Minutes: 770
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Old 08-03-2013, 12:55 PM   #6
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Previous group minutes: 770
Monday: 95
Wednesday: 95
Thursday: 105
Saturday: 120
New group Minutes: 1185
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