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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

2013 March PCOS Exercise

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Old 03-19-2013, 12:46 PM   #1
PCOS/IR/Hypothyroid
 
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Default 2013 March PCOS Exercise

Come out wherever you are! Props to Rana for hanging in there in Feb with 570 min! (Hope the knee is better!)

Since I actually have MINUTES this time? I'm soooo plonking them down, dude.

3 hours. Actually measured and pedometered. Still not the level I want but better than being a ghost here!

Old minutes: 0
My minutes: 180
New Group Minutes: 180

Someone else add something to the pot. Yay!

My kid and I are signing up to do PALA. Hopefully she will help me stay on the ball there.

https://www.presidentschallenge.org/index.shtml

A.
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Old 03-19-2013, 01:02 PM   #2
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S/C/G: 190/167/140

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I've got a few minutes for the pot. My Sunday walks are 45 minutes long and I have another 20 minute walk I had logged on Saturday.

My Minutes for March: 110
New group minutes: 290

I bought new shoes on the weekend so my feet are happy. I had to get men's shoes though--my feet have gotten so wide!!!

Happy Walking! (and please snow melt fast!)
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Old 03-20-2013, 10:01 PM   #3
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I've done an one mile and two mile "walk away the pound" on youtube.

My minutes from today and yesterday afternoon: 50
New group minutes: 340
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Old 03-22-2013, 10:29 AM   #4
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I was doing many things yesterday clearing out and cleaning storage stuff and not "formal" exercise I could measure in minutes. So I'm adding steps then for those who do pedometer sometimes like me.

Old Steps: 0
My Steps: 10272
New Group Steps: 10272

Old Group Minutes:340
My Minutes: 0
New Group Minutes:340

Thanks, Veg for adding your minutes!

Let's see how much I step today....

A.
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Old 03-22-2013, 12:45 PM   #5
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My kid and I restarted PALA and each hope to earn another one.

So we went for a walk.

Old Steps: 10272
My Steps: 10652
New Group Steps: 20924

Old Group Minutes:340
My Minutes: 54
New Group Minutes:394
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Old 03-23-2013, 06:55 PM   #6
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Got out this afternoon to walk.



Old Group Minutes:394
My Minutes: 45
New Group Minutes: 439
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Old 03-26-2013, 12:25 PM   #7
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Old Steps: 20924
My Steps: 16543
New Group Steps: 37467

Old Group Minutes:394
My Minutes: ?
New Group Minutes: 439

I forgot my fitbit sunday but checking in steps from yesterday and saturday. I have no idea what the minutes were so leaving that at zero.

A.
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Old 03-31-2013, 09:52 PM   #8
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Come exercise in April!

2013 April PCOS Exercise
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