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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

Just wanted to check in!

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Old 02-12-2013, 02:29 PM   #1
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"

Talking Just wanted to check in!

Hi Ladies!

I've been MIA since late December...well I haven't fallen off the workout wagon, I'm actually more on it than ever!

On Dec 31st I deciced to join an online group of women doing Jamie Eason's LiveFit as a way to step into heavier lifting...so I dropped Body Pump and am loving life! Today I compelted day 44 (week 7!)
Here's the FREE program if anyone wants to check it out:
LiveFit 12 week program
It has really changed my outlook on Fitness, my body and most of all my mind set. I have gained a few pounds (I'm not to the fat burning stage yet) but have dropped inches so I'll take the gain and not worry do much about the scale....best advise ever: Throw out your scale!

Hope everyone is doing good! I started a Fitness page to keep me accountable and post daily there (if anyone is interested in following my journey to buffness (lol) let me know!)
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Last edited by MrsH2132012 : 02-12-2013 at 02:31 PM. Reason: added LiveFit link
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Old 02-13-2013, 12:33 AM   #2
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Join Date: Sep 2010
Posts: 2,140

S/C/G: 200/164/140

Height: 5'5"

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Hello! I wondered where you were!

I'm glad you've lost inches, those matter, don't they? More than the scale anyway, since no one has to see what the scale says anyway...

Glad it's working out for you!
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