So I'm 8 days wheat free.
Talk to me about your wheat experiences. I've tried to cut it out in the past to varying degrees of success. I'm hoping to make it "stick" this time.
I know I breathe better wheat free.
I know I have less cravings if I avoid it.
I know wheat can provoke insulin resistance responses, and a large slice of PCOS patients are IR like me.
A.