I noticed over the weekend I had some dark patches of skin on my neck area. It's really hard to see and I only noticed it when I was outside and looking in my mirror in the car.
I'm committed now to low carb and hopefully this will help. It just was more proof that I have insulin resistance. I may end up seeing a doctor and discussing metformin, but for now I want to try it by diet alone. There is no telling what other factors are in to play with insulin resistance. I need to get healthy. Does anyone else have this?