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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 09-04-2012, 01:57 AM   #1  
PCOS/IR/Hypothyroid
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astrophe's Avatar
 
Join Date: Jan 2004
Posts: 3,855

Height: 5'8"
Default 2012 September PCOS Exercise Thread
Exercise time!

Here's how to check in.
  • Previous Group Minutes: (List the one before you. Start at 0 if you are first.)
  • My Minutes: (put what you did)
  • New Group Minutes: (the new total after adding yours)

Last month it got to 5160 minutes! Take THAT pcos! Woot!

A.
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Old 09-04-2012, 01:12 PM   #2  
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"
Default
Previous Group Minutes: 0
My Minutes: 50
New Group Minutes: 50
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Old 09-06-2012, 12:10 PM   #3  
Fit before 30! 12/6/2013
 
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Location: Santa Rosa, CA
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S/C/G: 200ish/ticker/140

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Default
Previous Group Minutes:50
My Minutes: 75
New Group Minutes: 125
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Old 09-06-2012, 09:19 PM   #4  
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S/C/G: 189/186.8/160 (restart)

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Default
Previous Group Minutes:125
Tuesday Minutes: 60
Wednesday Minutes: 60
Thursday Minutes: 60
New Group Minutes: 305
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Old 09-07-2012, 12:51 PM   #5  
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

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Default
Previous Group Minutes:305
My Minutes: 30
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Old 09-08-2012, 08:26 PM   #6  
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S/C/G: 189/186.8/160 (restart)

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Default
Previous Group Minutes:335
My Minutes: 120
New Group Minutes: 455
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Old 09-09-2012, 02:00 PM   #7  
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S/C/G: 189/186.8/160 (restart)

Height: 5'5"
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Previous Group Minutes:455
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New Group Minutes: 550
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Old 09-10-2012, 11:23 AM   #8  
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"
Default
Previous Group Minutes:550
My Minutes: 50
New Group Minutes: 600
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Old 09-11-2012, 05:18 PM   #9  
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
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S/C/G: 200ish/ticker/140

Height: 5'2"
Default
Previous Group Minutes:600
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New Group Minutes: 640
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Old 09-11-2012, 06:22 PM   #10  
Dancer need to lose some
 
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Location: Missouri
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S/C/G: 160/148/120

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Old 09-11-2012, 09:26 PM   #11  
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Previous Group Minutes:715
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Old 09-12-2012, 08:34 PM   #12  
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"
Default
Previous Group Minutes: 775
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New Group Minutes: 825
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Old 09-12-2012, 09:40 PM   #13  
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Posts: 2,206

S/C/G: 189/186.8/160 (restart)

Height: 5'5"
Default
Previous Group Minutes: 825
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New Group Minutes: 885
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Old 09-13-2012, 08:10 PM   #14  
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"
Default
Previous Group Minutes: 885
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Old 09-13-2012, 10:09 PM   #15  
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