3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Dieting with Obstacles > PCOS/Insulin Resistance Support

PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

2012 - August PCOS EXERCISE Thread

Reply
 
Thread Tools
Old 08-01-2012, 10:40 AM   #1
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 2,158

S/C/G: 200/168/140

Height: 5'5"

Default 2012 - August PCOS EXERCISE Thread

Hello guys,

We did a FABULOUS job last month!

With a total of 5539 minutes of exercise -- and that's not even counting all of you who didn't even post about your exercise here -- we kicked July's butt worth of exercising.

That was 92 hours worth of exercise for the month. That means in total we were exercising like 3 hours a day, every day, on average!

Woohoo!!!!!



Let's see if we can continue it for this month or do even more!

Previous Group Minutes: 0
My Minutes: -
New Group Minutes: -
__________________
Rana is offline   Reply With Quote
Old 08-01-2012, 10:50 AM   #2
Fit before 30! 12/6/2013
 
MrsH2132012's Avatar
 
Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"

Default

We can beat that in August!!

Previous Group Minutes: 0
My Minutes: 55
New Group Minutes: 55
__________________
MrsH2132012 is offline   Reply With Quote
Old 08-02-2012, 08:47 AM   #3
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 2,158

S/C/G: 200/168/140

Height: 5'5"

Default

Previous Group Minutes: 55
My Minutes: 60
New Group Minutes: 115
__________________
Rana is offline   Reply With Quote
Old 08-02-2012, 12:36 PM   #4
Fit before 30! 12/6/2013
 
MrsH2132012's Avatar
 
Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"

Default

Previous Group Minutes: 115
My Minutes: 55
New Group Minutes: 170
__________________
MrsH2132012 is offline   Reply With Quote
Old 08-02-2012, 04:32 PM   #5
Fit before 30! 12/6/2013
 
MrsH2132012's Avatar
 
Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"

Default

Previous Group Minutes: 170
My Minutes: 45 (Pulled a double today!)
New Group Minutes: 215
__________________
MrsH2132012 is offline   Reply With Quote
Old 08-03-2012, 10:36 AM   #6
Fit before 30! 12/6/2013
 
MrsH2132012's Avatar
 
Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"

Default

Previous Group Minutes: 215
My Minutes: 55
New Group Minutes: 270
__________________
MrsH2132012 is offline   Reply With Quote
Old 08-03-2012, 11:09 AM   #7
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 2,158

S/C/G: 200/168/140

Height: 5'5"

Default

Previous Group Minutes: 270
My Minutes: 60
New Group Minutes: 330
__________________
Rana is offline   Reply With Quote
Old 08-03-2012, 09:22 PM   #8
Stubborn.
 
Hotaruchan's Avatar
 
Join Date: Mar 2012
Location: New England
Posts: 743

S/C/G: 197/See ticker/135

Height: 5'6''

Default

I was going to jump in last month, but I do quite a bit of exercise (no car...I get to bike anywhere that I want to go) and figured if I clumped my minutes it would just look silly.

Previous Group Minutes: 330
My Minutes: 340 (first 3 days)
New Group Minutes: 670
__________________


Mini Goal: 170 lbs by August 11th (It'll be a very happy birthday indeed)--Reached 7/25/12
Mini Goal #2: Normal BMI (under 155 lbs)--Reached 12/3/12
5 lbs gets me a dragonfly:
Hotaruchan is offline   Reply With Quote
Old 08-04-2012, 09:48 AM   #9
Stubborn.
 
Hotaruchan's Avatar
 
Join Date: Mar 2012
Location: New England
Posts: 743

S/C/G: 197/See ticker/135

Height: 5'6''

Default

Bad food day (1700 calories...eep) but I'd say that I made up for it with exercise

Previous Group Minutes: 670
My Minutes: *drumroll* 280 for today!
New Group Minutes: 950
__________________


Mini Goal: 170 lbs by August 11th (It'll be a very happy birthday indeed)--Reached 7/25/12
Mini Goal #2: Normal BMI (under 155 lbs)--Reached 12/3/12
5 lbs gets me a dragonfly:
Hotaruchan is offline   Reply With Quote
Old 08-04-2012, 12:05 PM   #10
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 2,158

S/C/G: 200/168/140

Height: 5'5"

Default

Awesome Hotaruchan! And yeah, just put in the whole group... I also use my bike a lot, but I just don't bother with those minutes... like you said, it would be silly. So, I'm just counting the exercise classes I do.

Previous Group Minutes: 950
My Minutes: 120
New Group Minutes: 1070
__________________
Rana is offline   Reply With Quote
Old 08-05-2012, 11:28 AM   #11
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 2,158

S/C/G: 200/168/140

Height: 5'5"

Default

Previous Group Minutes: 1070
My Minutes: 90
New Group Minutes: 1160
__________________
Rana is offline   Reply With Quote
Old 08-06-2012, 04:41 AM   #12
Stubborn.
 
Hotaruchan's Avatar
 
Join Date: Mar 2012
Location: New England
Posts: 743

S/C/G: 197/See ticker/135

Height: 5'6''

Default

Previous Group Minutes: 1160
My Minutes: 130
New Group Minutes: 1290
__________________


Mini Goal: 170 lbs by August 11th (It'll be a very happy birthday indeed)--Reached 7/25/12
Mini Goal #2: Normal BMI (under 155 lbs)--Reached 12/3/12
5 lbs gets me a dragonfly:
Hotaruchan is offline   Reply With Quote
Old 08-06-2012, 01:40 PM   #13
Fit before 30! 12/6/2013
 
MrsH2132012's Avatar
 
Join Date: Apr 2012
Location: Santa Rosa, CA
Posts: 240

S/C/G: 200ish/ticker/140

Height: 5'2"

Default

Previous Group Minutes: 1290
My Minutes: 75
New Group Minutes: 1365
__________________
MrsH2132012 is offline   Reply With Quote
Old 08-06-2012, 02:13 PM   #14
Member
 
LaughingGirl78's Avatar
 
Join Date: Dec 2009
Posts: 73

S/C/G: 316/see tracker/175

Default

Previous Group Minutes: 1365
My Minutes: 35
New Group Minutes: 1400

Started the C25K today. We'll see how it goes this week. Did 1.49 miles in 28.30 min. Not too shabby for first time out.
__________________


MiniGoal


Goal 1-Be under 300
Goal 2-Lose 20 more lbs
Goal 3-Weigh less than when I was with loser-man :-)
Goal 4-Weigh less than when I went to Europe
Goal 5-Onederland
Goal 6-High School Weight!!!
LaughingGirl78 is offline   Reply With Quote
Old 08-06-2012, 10:25 PM   #15
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 2,158

S/C/G: 200/168/140

Height: 5'5"

Default

Previous Group Minutes: 1400
My Minutes: 60
New Group Minutes: 1460
__________________
Rana is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
2012 July PCOS Support Thread astrophe PCOS/Insulin Resistance Support 33 07-31-2012 11:24 PM


All times are GMT -4. The time now is 07:29 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2