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2012 February PCOS Exercise Thread 2012 February PCOS Exercise Thread

PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

2012 February PCOS Exercise Thread

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Old 02-11-2012, 06:39 PM   #16
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Old 02-12-2012, 01:10 PM   #17
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Yay, small victory for me I decided to up my exercise time by 5 mins just to see if I could and it was no problem.
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Old 02-12-2012, 08:00 PM   #18
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Great, Jinxy!

Here's me today.

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Old 02-13-2012, 10:00 AM   #19
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Old 02-13-2012, 02:00 PM   #20
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Old 02-13-2012, 08:42 PM   #21
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Old 02-13-2012, 10:54 PM   #22
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Got a wee bit more in with my kid. Short walk counts, right? Right.

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Old 02-13-2012, 11:16 PM   #23
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Old 02-14-2012, 12:14 PM   #24
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Old 02-15-2012, 08:28 PM   #25
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Old 02-15-2012, 08:53 PM   #26
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Old 02-15-2012, 09:22 PM   #27
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Old 02-16-2012, 04:41 PM   #28
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Better then my last victory I went to the 40 min mark even without paying much attention to it. I'm kinda achy though I think that is for another reason, since my visitor is lurking (My lower back kills me when she is on her way).
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Old 02-16-2012, 08:57 PM   #29
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Have you tried cobra pose for TOM? It helps me a lot with that low back thing.

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Old 02-16-2012, 10:05 PM   #30
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astrophe, no but thanks for the tip I'll have to try it out.
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