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2011 December PCOS Exercise Minutes
12-02-2011, 08:54 AM
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#1
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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2011 December PCOS Exercise Minutes
No matter how big or small -- pile up your fitness minutes here! Just add your minutes to the previous old group total!
Old Group Minutes:
My Minutes:
New Group Minutes
The old thread is here. Let's get moving a bit more this month! 
A.
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Started Jan 2012:
Last edited by astrophe : 12-02-2011 at 08:55 AM.
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12-05-2011, 12:09 PM
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#2
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:0
December 3 Minutes: 60
December 4 Minutes: 100
New Group Minutes: 160
I'll be back for more later... 
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12-05-2011, 05:00 PM
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#3
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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Old Group Minutes:160
My minutes: 60
New Group Minutes: 220
Not sure on the distance. Took a walk to the park with the kid on her bike and meandered about walking after her for a good while and then walked home. I know it's a bit shy of half a mile to the park entrance but who knows what it is all over the paths once inside.
I'm still on the baby steps thing -- I'll worry about better tracker when I get to that place. Just getting OUT again was great!
A.
__________________
Started Jan 2012:
Last edited by astrophe : 12-05-2011 at 05:01 PM.
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12-06-2011, 09:07 AM
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#4
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:220
My minutes: 50
New Group Minutes: 270
Astrophe -- it's just about getting out. Don't worry about distance or speed or how hard it was. Honestly, baby steps. Get used to doing something. Then..... much LATER.... worry about how hard or distance or whatever.
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12-07-2011, 02:05 PM
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#5
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:270
My minutes: 60
New Group Minutes: 330
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12-08-2011, 10:38 AM
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#6
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:330
My minutes: 120
New Group Minutes: 450
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12-10-2011, 01:31 PM
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#7
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:450
Thursday minutes: 60
Saturday minutes: 110
New Group Minutes: 620
I had a private pilates class on Thursday night and my abs are killing me....
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12-11-2011, 03:16 PM
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#8
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:620
My New Minutes: 130
New Group Minutes: 750
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12-12-2011, 09:15 PM
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#9
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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Old Group Minutes:750
My New Minutes: 32
New Group Minutes: 782
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Started Jan 2012:
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12-13-2011, 10:32 AM
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#10
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:782
My New Minutes: 60
New Group Minutes: 842
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12-16-2011, 08:11 PM
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#11
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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Old Group Minutes:842
My New Minutes: 30
New Group Minutes: 872
__________________
Started Jan 2012:
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12-17-2011, 11:22 PM
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#12
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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Old Group Minutes:872
My New Minutes: 30
New Group Minutes: 902
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Started Jan 2012:
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12-19-2011, 11:44 PM
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#13
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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Old Group Minutes:902
My New Minutes: 41
New Group Minutes: 943
__________________
Started Jan 2012:
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12-20-2011, 09:24 AM
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#14
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:943
12/14/2011 New Minutes: 60
Monday New Minutes: 60
New Group Minutes: 1063
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12-24-2011, 08:05 AM
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#15
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Old Group Minutes:1063
Wednesday New Minutes: 60
New Group Minutes: 1123
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