| PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.
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2011 October PCOS Exercise Minutes
10-14-2011, 11:40 PM
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#16
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,849
S/C/G: 364/202/182
Height: 5'6"
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Previous Group Minutes: 1760
My Minutes: 120
New Group Minutes: 1880
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You can't out-exercise poor eating habits.
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10-15-2011, 12:06 PM
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#17
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 1880
My Minutes: 120
New Group Minutes: 2000
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10-15-2011, 10:38 PM
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#18
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,849
S/C/G: 364/202/182
Height: 5'6"
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Previous Group Minutes: 2000
My Minutes: 90
New Group Minutes: 2090
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You can't out-exercise poor eating habits.
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10-17-2011, 09:20 PM
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#19
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2090
My Minutes: 60
New Group Minutes: 2150
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10-17-2011, 11:55 PM
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#20
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,849
S/C/G: 364/202/182
Height: 5'6"
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Previous Group Minutes: 2150
My Minutes: 120
New Group Minutes: 2270
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You can't out-exercise poor eating habits.
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10-18-2011, 09:46 PM
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#21
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2270
My Minutes: 60
New Group Minutes: 2330
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10-20-2011, 11:47 AM
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#22
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2330
My Minutes: 60
New Group Minutes: 2390
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10-20-2011, 06:59 PM
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#23
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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Previous Group Minutes: 2390
My Minutes: 120
New Group Minutes: 2510
__________________
Started Jan 2012:
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10-20-2011, 09:35 PM
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#24
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2510
My Minutes: 60
New Group Minutes: 2570
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10-22-2011, 04:03 PM
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#25
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2570
My Minutes: 120
New Group Minutes: 2690
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10-23-2011, 04:42 PM
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#26
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2690
My Minutes: 75
New Group Minutes: 2765
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10-24-2011, 08:33 PM
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#27
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2765
My Minutes: 60
New Group Minutes: 2825
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10-27-2011, 10:04 AM
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#28
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2825
My Minutes: 60 (Tuesday)
My Minutes: 60 (Wednesday)
New Group Minutes: 2945
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10-28-2011, 09:37 AM
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#29
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Senior Member
Join Date: Sep 2010
Posts: 1,409
S/C/G: 200/163.6/150
Height: 5'5"
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Previous Group Minutes: 2945
My Minutes: 60
New Group Minutes: 3005
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11-01-2011, 09:55 AM
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#30
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PCOS/IR/Hypothyroid
Join Date: Jan 2004
Posts: 3,340
Height: 5'8"
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2011 November PCOS Exercise Minutes
Come on over to the Nov Exercise thread!
__________________
Started Jan 2012:
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