My breasts have been tender for the past three days, I can barely keep my bra on!!!
I've read somewhere on the forum that breast tenderness is a sign of water retention. I'm trying to figure out why is this happening all of a sudden.
My period is still almost 2 weeks away. I didn't change my diet so it can't be that however I did change my exercise. I've started a new routine last week, and when I stepped on the scales on Sunday I was about 2 lbs up.
can't figure out what's going on, help??!!