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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

PCOS Exercise Minutes (March 2011)

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Old 02-27-2011, 07:33 PM   #1
PCOS/IR/Hypothyroid
 
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Default March 2011 -- PCOS Exercise Minutes

Here's the exercise minutes pile for March!

In Feb we collected 3965 min!

Let's do the March pile up! Do it like this...
  • Previous Group Minutes: 0 (for the first person starting it)
  • My Minutes:
  • New Group Minutes

Here we go!

A.
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Last edited by astrophe : 03-01-2011 at 08:02 PM.
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Old 03-01-2011, 01:19 AM   #2
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Join Date: Feb 2011
Location: Portland Metro Area, Oregon
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S/C/G: 320/Ticker/200

Height: 5'10

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Woot! this helped me last month so hopefully it will help me just as much this month!
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Old 03-01-2011, 08:03 PM   #3
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  • Previous Group Minutes: 0
  • My Minutes: 60
  • New Group Minutes: 60

Did some gardening today for lower key exercise. Being back at the gym has me sore!

A.
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Old 03-01-2011, 08:31 PM   #4
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Location: Portland Metro Area, Oregon
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S/C/G: 320/Ticker/200

Height: 5'10

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* Previous Group Minutes: 0
* My Minutes: 30
* New Group Minutes: 90
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Old 03-01-2011, 11:20 PM   #5
Restart Feb. 13, 2012
 
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Location: Lone Star State
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S/C/G: 252/see ticker/199

Height: 5'7"

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I just joined a gym so maybe this will help make sure I utilize it as often as I should.

* Previous Group Minutes: 90
* My Minutes: 30
* New Group Minutes: 120
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235 lbs: Pre-pregnancy weight: Met 4/9/2012 227 lbs: 10% Lost Met 5/14/2012 214 lbs: 15% Lost 199 lbs: Onederland! 191 lbs: No longer "obese" 177 lbs: 30% Lost 159 lbs: Normal weight
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Old 03-02-2011, 03:50 AM   #6
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S/C/G: 339/ticker/168ish

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* Previous Group Minutes: 120
* My Minutes: 30
* New Group Minutes: 150
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2nd goal -10% body weight lost




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1st goal-get below 330- reached 10/2010
2nd goal-10% of body weight lost-
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Old 03-02-2011, 01:28 PM   #7
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Previous Group Minutes: 150
My Minutes: 40
New Group Minutes: 190

20 on elliptical and 20 on bike at the gym.

A.
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Last edited by astrophe : 03-02-2011 at 01:28 PM.
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Old 03-02-2011, 05:15 PM   #8
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Location: Hudson Valley, NY
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S/C/G: 216/180.4/136

Height: 5'3"

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Previous Group Minutes: 190
My Minutes: 30
New Group Minutes: 210

30 mins of bellydancing
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Old 03-02-2011, 06:57 PM   #9
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Niiiceee laneyy...I used to do that and LOVED it. I need to get back into it.


Previous Group Minutes: 210
My Minutes: 60
New Group Minutes: 270
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Old 03-02-2011, 09:36 PM   #10
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Join Date: Jan 2010
Posts: 285

S/C/G: 339/ticker/168ish

Height: 5'9"

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Previous Group Minutes: 270
My Minutes: 45
New Group Minutes: 315
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2nd goal -10% body weight lost




Overall-




1st goal-get below 330- reached 10/2010
2nd goal-10% of body weight lost-
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Old 03-03-2011, 09:40 PM   #11
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Join Date: Jan 2010
Posts: 285

S/C/G: 339/ticker/168ish

Height: 5'9"

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Previous Group Minutes: 315
My Minutes: 50
New Group Minutes: 365
__________________
2nd goal -10% body weight lost




Overall-




1st goal-get below 330- reached 10/2010
2nd goal-10% of body weight lost-
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Old 03-03-2011, 10:21 PM   #12
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Posts: 1,409

S/C/G: 200/163.6/150

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Previous Group Minutes: 365
My Minutes: 120
New Group Minutes: 485
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Old 03-04-2011, 07:23 PM   #13
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Join Date: Feb 2011
Location: Portland Metro Area, Oregon
Posts: 1,124

S/C/G: 320/Ticker/200

Height: 5'10

Default

Previous Group Minutes: 485
My Minutes: 30
New Group Minutes: 515
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Old 03-04-2011, 10:30 PM   #14
PCOS/IR/Hypothyroid
 
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Join Date: Jan 2004
Posts: 3,340

Height: 5'8"

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Previous Group Minutes: 515
My Minutes: 40
New Group Minutes: 555

A.
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Started Jan 2012:




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Old 03-04-2011, 11:30 PM   #15
Senior Member
 
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Join Date: Jan 2010
Posts: 285

S/C/G: 339/ticker/168ish

Height: 5'9"

Default

Previous Group Minutes: 555
My Minutes: 30
New Group Minutes: 585
__________________
2nd goal -10% body weight lost




Overall-




1st goal-get below 330- reached 10/2010
2nd goal-10% of body weight lost-
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