| PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.
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PCOS Exercise Minutes (Sept 2010)
09-05-2010, 12:04 PM
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#16
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Senior Member
Join Date: Dec 2005
Posts: 699
S/C/G: See tracker
Height: 5'5"
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did 20 c25k mins on thursday
New Group Total: 594 + 20 = 614 mins!
__________________
Onderland!
"Fall down seven times, get up eight" - Japanese Proverb
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09-05-2010, 01:13 PM
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#17
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Moderatin' Maintainer
Join Date: Dec 2005
Location: Woodland, CA
Posts: 12,702
S/C/G: 295/175/Pregnant
Height: 5' 8"
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45 min strength training
70 min incline training
Total - 115 minutes
614+115 = 729 minutes
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09-05-2010, 01:49 PM
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#18
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Senior Member
Join Date: Dec 2005
Posts: 699
S/C/G: See tracker
Height: 5'5"
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Today's workout: 20 mins c25k + 53 mins BFBM = 73 mins
New Group Total: 729 + 73 = 802 mins!
__________________
Onderland!
"Fall down seven times, get up eight" - Japanese Proverb
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09-06-2010, 07:27 AM
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#19
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HE'S my motivation!
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 708
S/C/G: 238.8 / 238.8 / 140
Height: 5'3
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Yesterday - Today
Walked my dog at the park : 80 min
Exercise in the pool at the gym: 210 min
My total minutes - 290 min
802 min + 290 = 1,092 minutes!
__________________
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My Goals!!
Signature Last Updated: 1/11/2012
One  or  for every 5lbs. lost
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09-06-2010, 11:45 AM
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#20
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Moderatin' Maintainer
Join Date: Dec 2005
Location: Woodland, CA
Posts: 12,702
S/C/G: 295/175/Pregnant
Height: 5' 8"
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75 min -6.4 mile run.
1092 +75 =1167
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09-07-2010, 05:46 AM
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#21
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Senior Member
Join Date: Dec 2005
Posts: 699
S/C/G: See tracker
Height: 5'5"
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90 min walking
New group total: 1167 + 90 = 1257 mins!
__________________
Onderland!
"Fall down seven times, get up eight" - Japanese Proverb
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09-07-2010, 01:29 PM
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#22
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Member
Join Date: Dec 2009
Posts: 63
S/C/G: 316/see tracker/175
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Weight training--30 min
Walking--45 min
New Group Total 1257 + 75 = 1332
__________________
MiniGoal
Goal 1-Be under 300 **Made Mar 2010 
Goal 2-Lose 20 more lbs **Made Sep 2010
Goal 3-Weigh less than when I was with loser-man :-)
Goal 4-Weigh less than when I went to Europe
Goal 5-Onederland
Goal 6-High School Weight!!!
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09-08-2010, 04:11 PM
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#23
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HE'S my motivation!
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 708
S/C/G: 238.8 / 238.8 / 140
Height: 5'3
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25 minutes on the bike at the gym
30 minutes on the treadmill at the gym
New Group Total 1332 + 55 = 1,387 minutes
__________________
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My Goals!!
Signature Last Updated: 1/11/2012
One or for every 5lbs. lost
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09-08-2010, 11:16 PM
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#24
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Moderatin' Maintainer
Join Date: Dec 2005
Location: Woodland, CA
Posts: 12,702
S/C/G: 295/175/Pregnant
Height: 5' 8"
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70 min incline trainer
40 min strength
New Group Total 1387 + 110 = 1,497 minutes
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09-10-2010, 01:18 AM
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#25
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Moderatin' Maintainer
Join Date: Dec 2005
Location: Woodland, CA
Posts: 12,702
S/C/G: 295/175/Pregnant
Height: 5' 8"
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90 mins on the incline trainer
New Group Total 1497 + 90 = 1,587 minutes
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09-10-2010, 09:44 AM
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#26
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Member
Join Date: Dec 2009
Posts: 63
S/C/G: 316/see tracker/175
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Yesterday--didn't have time to post but I
Walked 45 min
New Group Total 1587 + 45 = 1,632 minutes
__________________
MiniGoal
Goal 1-Be under 300 **Made Mar 2010
Goal 2-Lose 20 more lbs **Made Sep 2010
Goal 3-Weigh less than when I was with loser-man :-)
Goal 4-Weigh less than when I went to Europe
Goal 5-Onederland
Goal 6-High School Weight!!!
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09-11-2010, 02:58 AM
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#27
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HE'S my motivation!
Join Date: Apr 2007
Location: San Lorenzo, CA
Posts: 708
S/C/G: 238.8 / 238.8 / 140
Height: 5'3
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Today's Workout 56 minute walk at the park with my dog
New Group Total 1,632 + 56 = 1,688
__________________
--------------------------------------------------
My Goals!!
Signature Last Updated: 1/11/2012
One or for every 5lbs. lost
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09-11-2010, 03:02 AM
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#28
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Moderatin' Maintainer
Join Date: Dec 2005
Location: Woodland, CA
Posts: 12,702
S/C/G: 295/175/Pregnant
Height: 5' 8"
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65 min treadmill
20 min walk to store and back
1688 + 85 = 1773
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09-14-2010, 02:48 PM
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#29
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Moderatin' Maintainer
Join Date: Dec 2005
Location: Woodland, CA
Posts: 12,702
S/C/G: 295/175/Pregnant
Height: 5' 8"
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Yesterday - 90 min on the incline trainer
Today - 80 min on the incline trainer, 40 minutes strength training
Total - 210 minutes
1773 + 210 minutes = New Group Total = 1983 minutes
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09-15-2010, 11:21 AM
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#30
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Member
Join Date: Dec 2009
Posts: 63
S/C/G: 316/see tracker/175
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Haven't been able to post for a couple of days:
Monday Weights for 30 min and 45 min walking
Tuesday 60 min walking
1983 + 135 minutes = New Group Total = 2118 minutes
We broke 2000! Let's keep it up! I would love for us to break 10,000 by Oct!! Can we do it?!
YES!!
__________________
MiniGoal
Goal 1-Be under 300 **Made Mar 2010
Goal 2-Lose 20 more lbs **Made Sep 2010
Goal 3-Weigh less than when I was with loser-man :-)
Goal 4-Weigh less than when I went to Europe
Goal 5-Onederland
Goal 6-High School Weight!!!
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