Insulin Resistance Book
Thanks to all of you who recommended the Insulin Resistance Diet book. Just got it delivered and LOVE it. I definitely qualify for Insulin Resistance - I checked almost ALL of the questions.
This diet sounds almost exactly like my Gestational Diabetes diet that I successfully followed for almost 6 months.
I'm looking forward to following their suggestions. I know it works - it kept me from gaining weight while I was pregnant.
Thanks again,
Lisa
Bridget's Mom (03/02)
PS I've been sort of lurking every now and then for the past few weeks. It is nice to know you're never alone in your struggles in weight loss or whatever.
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