Ok. so yes - I AM happy that I'm down from where I was last year - and I HAVE been doing well as far as exercising and eating right and doing everything "correctly"...but every once in a while (really, a blut moon) - I want to eat something that I shouldn't...and last night we went to Buffalo Wild Wings. I had a low carb beer (the Michelobe Ultra Amber Bock) - yes, I had a blue cheese burger - but I didn't eat the bun. And I SHARED a basket of buffalo chips with my boyfriend. Now, admittedly - I also had a snickers bar when I left work earlier in the day - but as bad as all that sounds - I don't think I went "overboard". I've gone "overboard" in the past and believe me, this wasn't! lol
Now, I KNOW absolutely none of that was "healthy" I won't make any excuses - but it was ONE MEAL (breakfast/lunch was 'normal' yesterday) - and it was all damn good! lol.
The thing is, though - I go ahead and jump on the scale this morning and I'm UP three pounds!!!!! Now, I know - having this condition I should NOT eat carbs like that (the buffalo chips/fries) - BUT every once in a while I want to "indulge" in my "downfall" (which one of the few I have IS fries...) And, yes, I know it could be any sodium which was in the food last night - but c'mon!!!
And alll week this week I've done my normal routine - and, in fact - even UPPED my exercise...a VERY hard spinning class on monday night (i made it through 50 minutes) - an hour and 15 minute body sculpt class PLUS 25 minutes on the eliptical on Tuesday night - an hour kickboxing class on Wednesday night...I've burned over 2,300 calories this week - and yet ONE meal and I GAIN 3 pounds???
Just frustrated and wanted to vent. I know it'll all come back off soon, but still. Thanks for letting me vent.
highest weight - 2001: 220
lowest weight - 2004: 160
slowly gained weight back thx to Insulin Resistance - Weight in 2007: 197.5
current weight - April 2008: 180
goal weight: 160
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