3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > Alternachicks > Paganchicks

Reply
 
Thread Tools
Old 01-10-2017, 11:59 PM   #1
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default accountability thread

So here we go! I am going to post everyday here to hold myself accountable. Last time I was on here I didn't even have a smart phone, so today I got busy checking out all the nifty apps for calorie counting and such. Trying one out!

Made my goal weight as 175lb for now. I would like to get lower but starting with that. I am currently at 215lb. Set my calorie intake at 1777 and striving to boost my fitness to moderate level instead of light. So far so good.

This weekend will be spent putting together a weight bench that I got for Christmas!
Drakenwolf is offline   Reply With Quote
Old 01-11-2017, 11:06 PM   #2
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Made it below calorie intake goal for the day. Added some extra stretching in for the day.
Drakenwolf is offline   Reply With Quote
Old 01-13-2017, 12:08 AM   #3
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

I once again made it below goal for calorie intake. Thinking maybe I can set it lower but will wait it out a bit since I am mid cycle for menstruation. I tend to be ravenous the week before Aunt Flo visits.
Got a bit more exercise in, easing into a routine so I don't burnout before starting to lift next week.
Drakenwolf is offline   Reply With Quote
Old 01-14-2017, 11:16 AM   #4
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Just realized I didn't post yesterday!
Did great on calories again and light exercise.
Going to be working on putting together my weight bench this weekend!!!

Last edited by Drakenwolf; 01-14-2017 at 11:17 AM.
Drakenwolf is offline   Reply With Quote
Old 01-15-2017, 01:22 PM   #5
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Met calorie goal for the day.
Unfortunately I didn't get much exercise in besides walking because I had housework to do. Which was mostly organizing and filing, so not much of a workout.
Realized I also need more room for weight bench to go up so have to reorganize the room a bit more.
Drakenwolf is offline   Reply With Quote
Old 01-16-2017, 06:40 PM   #6
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Went a bit overboard on calories. Was thinking I would have weight bench together but ended up not having the right tools. Got some shopping done and got the proper tools.
Drakenwolf is offline   Reply With Quote
Old 01-17-2017, 01:16 PM   #7
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Still went a bit over calories but not as bad as day before. Got my weight bench together!!! Now I just have to figure out how to keep it from sliding on floor. Thinking foam mats but I don't want the animals chewing on the foam. Got some brainstorming to do.
Drakenwolf is offline   Reply With Quote
Old 01-18-2017, 07:49 PM   #8
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Still need to figure out what to place under weight bench, however, I did try it out a bit. Felt good, a bit sore but not overly so I know I can probably add weight already. Just have to be careful with tendonitis in my hands.

Doing great on calories! Just need to keep cutting the carbs. I am also considering doing IF.
Drakenwolf is offline   Reply With Quote
Old 01-19-2017, 11:37 PM   #9
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Staying on point with calories. A tish bit sore today. On top of a work out I got out and shoveled the driveway. Finally warm enough to break up the ice but may have gone overboard. No lifting today so just working on cardio.
Drakenwolf is offline   Reply With Quote
Old 01-20-2017, 11:32 PM   #10
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

Extremely sore! Definitely went overboard when I decided to shovel the whole drive. Stayed in range on calories but didn't get much of a workout in.
Drakenwolf is offline   Reply With Quote
Old 01-29-2017, 11:59 AM   #11
Junior Member
 
Join Date: Jan 2017
Posts: 12

Default

It's been an interesting week. Stayed within goal for calories most days but wasn't able to exercise as much.
Had the roof of my porch partially collapse last weekend and tweeked my back a bit trying to at least get it braced. Work was ridiculous, everyone getting the flu.
So hopefully back on track this week for exercise!
Drakenwolf is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 12:54 AM.



Search Engine Optimization by vBSEO 3.3.2