Hello, everybody. Thought I'd try kicking off a new thread!
The thought for this one comes from learning to make daily habits for myself. It was originally inspired by www.flylady.com, but it's taken on a lot more signficance to me than just getting chores done.
For one thing, I'm not thinking of my routines as "routines". In my mind, I'm calling them rituals. I have a morning ritual (as of today) of getting out of bed, taking my empty-tummy supplements, showering, dressing, make-up, prayer, eating, taking my full-tummy supplements, and reading at least one inspiring message.
My evening ritual includes washing my face, brushing my teeth, rewarding myself with stickers on my "diet diary" and engaging in meditation before bed.
Although most of these are mundane-sounding, for some reason, I consider them a part of the complete package. I'm preparing myself mentally and spiritually for the day each morning. I'm preparing myself mentally and spiritually for a peaceful rest each night.
Are there any rituals you have, mundane or religious, that help you through your days?
Tera