is the glycemic index program different that the general programs?
I thought I just signed up for the general womens program. But i notice all my food talks about the glycemic index program... am I on it? Also some of the things i see talked about at jazzman- ie nachos- were not on my food options...
just got to thinking...
its probably good for me to be on anyway... the big D runs in my fam.
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs