Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc For support and questions about diet meal delivery programs, or weight loss clinics that offer prepackaged meals and products.

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Old 09-02-2017, 03:11 PM   #16  
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I did nutrisystem a few years ago and lost 30 lbs. I slowly gained (over the next 3 years) it back since I was no longer adhering to the strict portion control regimen in which the whole concept revolves around. You have to really be diligent when you're done eating all the food and losing weight about sticking to a portion control routine.
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Old 11-30-2017, 11:04 PM   #17  
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S/C/G: 182/ 145/ 135

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Hi Melanie, I've been doing this for awhile now. I've got about 16 pounds to go. I use all my free food, and jazz up the entries I wouldn't like normally
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