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Anyone get stomach problems with protein drinks?

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Old 09-12-2014, 03:32 PM   #1
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Default Anyone get stomach problems with protein drinks?

I bought some whey protein mix at the store and have been drinking shakes instead of snacking. I mix a scoop with milk. I don't know if it is a component of the mix or if it is too much milk.but I get gassy, bloated. I was wondering if anyone else had that and what you did
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Old 09-12-2014, 04:22 PM   #2
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No I just tried the one. I will compare it to others next time. Maybe it is just the brand
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Old 09-24-2014, 02:08 AM   #3
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Are you lactose intolerant. I was told whey was better for lactose intolerance but even a small amount will give me gas, bloat and even cramps. You may want to consider other options if it continues with other shakes
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