Over the weekend I bought a 5-Day meal pack from WalMart to give it a try, before spending the hundreds of dollars on the actual program. I'm on day one. So far so good, except that I forgot to grab my veggies and SmartCarb snack. Luckily I had an applesauce here in the fridge at work, only thing is it had cinnamon. I ate it because I needed to, but I was curious does anyone know if cinnamon is an ok extra? It's not on the "grocery list" you can obtain on their site, but I can't rationalize why it wouldn't be in the same category as mustard, or cumin.
Any feedback would be greatly appreciated.