I'm starting Slim Fast tomorrow. I didn't see any current threads for Slim Fast so I started this one.
I've used Slim Fast before and it worked for me. I lost 50 pounds that way and kept it off for a few years. Stress and other factors caused me to gain it back and more, but again that was years later. So, I'll go with what I know worked before and with what appears to be the most convenient. The less thought and prep I have to put into weight loss the better. I like a plan that doesn't require a lot of thought or tons of calorie counting. I will be counting calories and one of the things I enjoy about slim fast is it makes that part very easy.
I have considered Medifast, so later I might switch, but for now I'm going with the one I can pick up off of grocery and drug store shelves.