Last week, started the Cambridge Weight Plan in six days I have lost 6lbs pounds
for £63 ($100) I get a week worth of prepackaged very low calorie meals, and then drink 4 litres of water as I am on the Sole Source program that's what my cambridge plan consultant said, Day 2 and Day 3 where a nightmare I seriously wanted to give up as I had the worst throbbing migrane
ever however Day 4 they just disappeared, the thing is I work as a nurse and it is hard for me to drink 4 litres of water which my cambridge plan consutant told me to drink 500ml every two hours I cannot do that as a nurse as I keep running to the toilet every minute.
My Cambridge plan consultant told me that what will happen is that body will burn fat from it glycogen stores (ketosis) however as I not drinking enough water the fat will not come out?
I would just like to ask if I drink a reduced amount of water like 2 litres will the weight come off?