I did HMR, another meal replacement program, and let me tell you, the hit on my social life was terrible. It's an all-or-nothing plan so for 5 months, I did not eat as much as a tic-tac off plan. However, I also lost over 50 lbs.
These plans, they work IF you work them. You've got to put yourself first and your health before your social life. The restaurants, alcohol, and the real friends will be there when you have lost the weight!
Started - 12/25/11 at 265 lbs.
ONEderland - 2/16/13 at 199 lbs.
Original goal of 100 lbs lost - 5/27/13 at 165 lbs.
Adjusted goal of normal BMI - 7/17/13 at 155 lbs.
Looking for before & current pics? Check my profile!
and also these
new ones, too!