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Medifast without coach

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Old 07-03-2013, 02:31 AM   #1
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S/C/G: 175/164/130

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Smile Medifast without coach

I am getting started with my medifast plan tomorrow and was just wondering if there are people who have achieved success without a coach/support group? Would love to hear your experiences.
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Old 07-23-2013, 05:27 PM   #2
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Default I have Lost 17lbs so far

I have lost 17 lb in 2 weeks so far without a coach. I do have a few friends that are currently with a coach. which is great because we help each other out.
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Old 08-04-2013, 07:58 PM   #3
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Lots of people have! Be sure and use the free website/forums for support... mymedifast.com.
Lost 103 pounds, regained 60+, taking it off again.
My Blog:
*Never Give Up!*
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