3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (http://www.3fatchicks.com/forum/)
-   Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc (http://www.3fatchicks.com/forum/packaged-meals-clinics-nutrisystem-medifast-jenny-craig-etc-194/)
-   -   11 weeks in and hunger ramped up (http://www.3fatchicks.com/forum/packaged-meals-clinics-nutrisystem-medifast-jenny-craig-etc/278283-11-weeks-hunger-ramped-up.html)

Little Minnie 03-23-2013 11:02 PM

11 weeks in and hunger ramped up
 
My hub started Medifast on January 3. He has lost over 60 pounds. All of a sudden his appetite really increased. He has been working out a bit more, partly due to our new weights machine. Tonight I caught him eating the leftover of our L&G that was to be my lunch tomorrow. Plus I have been starting the DIYmedifast plan someone posted and have nuts in the house and he eats those too. I am not sure what he should be doing now. I know he wants to lose about 40 more pounds.

Lyn2007 03-27-2013 12:15 AM

You could ask Nutrition Support on the Medifast site (post or call). Often they recommend a 4&2 plan if you are working out more. That's 4 Medifast meals and 2 full Lean & Green meals. Maybe he could try that.


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