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Newbie Physicians weight loss

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Old 01-28-2013, 09:44 AM   #1
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Join Date: Jan 2011
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Default Newbie Physicians weight loss

I am totally new to posing on boards. I am usually just a surfer! This is day 3 on physicians weight loss program (PWL). I am on the 900 calorie energy program. It's high protein but a little more carbs. Was just looking for support. Mid-day yesterday was rough! Really tired. But, got through it. Am surprised how much energy I have this morning. I've tried low cal high protein but usually have no energy. I think PWL is similar to the other progams discussed on this message board. How has everyone else done the first week?
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