VAA-you rock!
Shero-those struggle weeks are the toughest to overcome, but you still came out lighter, kudos to you!
audio and betty--Welcome ladies to WS! The food is a piece of cake to make, and is tastier than MF. Also, the lean and green dinner can easily be made to accomidate a family. Much like VAA, if they don't like what I made, there's the can opener and there's the soup. They usually eat what I make.
When you think of it at one meat, two veggies, and a starch--really, that is what we should be eating and many of us already were, just not in a healthy way. The biggest adjustment my husband had was I went from making potatoes almost every night to making brocolli. He'll live.
Today, I had my first NSV. I've had a pair of size 20W pants that have been sitting in my closet for a little over 4 years. I used to fit in them, forever ago. It is my last pair of "skinny" pants that I have...I've refused to get rid of them. Every so often, I would pull them out and see if I could wiggle into them...and usually end up crying as I realized I needed 4-6 inches to be able to even snap them uncomfortably. I haven't tried them on since last July. This morning, I decided to punish myself and try. Lo and behold I fit COMFORTABLY in my size 20W!!! Down from a very snug 24-26W. Oh happy day!
Today's quote of the day:
It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Old Chinese Proverb