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Hub is doing great

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Old 01-06-2013, 09:45 PM   #1
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Default Hub is doing great

My husband just started Medifast Thursday and has lost 9.5 pounds. Yes I know that seems impossible but that is what he says. He also says he thinks everything is salty now and he pees a lot.
He finds the food to be pretty good and I hate to flatter myself but I am a good cook with lots of ideas. So far he is happy. The first 2 days he was pretty hungry in the evening.
I have not figured out what is best for coffee creamer yet. He is still using half and half but the fat is too high, although no carbs.

We are both not looking forward to the BO that is supposed to come in ketosis. Also he has had D a bit.

I love having less dishes and quicker made meals and I am doing my own diet during this thing too.
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Old 01-14-2013, 08:47 PM   #2
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He had some days of more intense hunger and some not so bad. He has lost 17 pounds now. 11 days.
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Old 01-14-2013, 08:49 PM   #3
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congrats to him and glad everything is going good!
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I love 3FC! You ladies have really helped me and motivate me! Kisses! Thanks or all the support!
SW:278
CW:124
CBF%: 13%
GW:115 with body fat of %8

BMI is:
My goals for December 2012: Cardio 3 days in the gym for two hours and 2 days in the gym for three hours.

I made it and so can you! Fitness is the key!
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Old 01-17-2013, 11:53 AM   #4
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Thanks. I am proud of him.
Now 20 lbs in 2 weeks. Plus I love cooking those meals. Cooking and cleanup are so easy!
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