I've just started my weight loss journey and I'm going to be counting calories and using Slim Fast (well, the generic store brand version that's cheaper lol), to help me along the way. I like how simple it is so far!
Is there anyone else here who uses Slim Fast type products (shakes, meal replacement bars etc). If so, how long have you been using them? Have you had success with them? Do you tweak how you prepare them to keep things interesting?
Maybe we could start an ongoing thread for us to check in and support each other