3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc

Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc For support and questions about diet meal delivery programs, or weight loss clinics that offer prepackaged meals and products.

Thread Tools
Old 02-22-2012, 08:35 AM   #1
LadyNASDAQ's Avatar
Join Date: Feb 2002
Location: Florida
Posts: 50

S/C/G: 282/245/150

Height: 5ft5in

Default Slim Fast help

I'm on an 1800 calorie diet. I also use 1-2 Slim Fast meal replacements in the day, one for breakfast, sometimes one for in between lunch and dinner (yesterday didn't need the second one) and what I've noticed is exactly the same weight loss as I had with Nutrisystem. I realize it's all about how many calories you are taking in.
I am using 1 diet dinner at about 300 calories plus 1 fruit at lunch, a meal replacement plus a fruit at breakfast and then decide from there how to manage the rest of the day.
I was considering going back to Nutrisystem which has a new, improved Program and also considered EDiets which has fresh meals delivered. Both are expensive but I'd consider it if need be.
Slim Fast is pretty cheap. A box is under $6 and with a diet meal around $3 and a meal out which can cost as much as $10 or so I am paying the Nutrisystem daily price or EDiets price but for me now, it isn't about just the money, I want to eat out lol. I want to break the rules and get out of my house this first week and just get rid of the water weight that I know will probably take a good 1-2 weeks because I lose fast and gain fast unfortunately. I guess when you eat right your body wants that very much and will shed the excess weight right away and rid itself of what it doesn't want. I had wanted prior to this attempt Asian food. I know that the high sodium foods have made matters much worse and I believe my body is ridding itself of trapped water. I can feel the 6 lb. difference today. Oh yes I can and also, I see it.
Believe in yourself, always!
LadyNASDAQ is offline   Reply With Quote
Old 02-22-2012, 09:25 AM   #2
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


I am a firm believer that you should do what works for you. I have no problem with Slimfast . If this is the right daily calories for you and this plan works for you go ahead and do it. This plan will give you more control than NutriSystem, maybe at a later date you will want to do something else, that's OK, too.
Goal 12/21/2007
bargoo is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Slim Fast vs. Protein Shake sadfatgirl LA Weight Loss 14 10-16-2008 11:09 AM
Slim-Fast March! Hun.e.B LA Weight Loss 218 05-01-2006 11:13 PM
Slim Fast is Working for me. Kina General Diet Plans and Questions 156 12-10-2002 03:18 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:51 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2