3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc

Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc For support and questions about diet meal delivery programs, or weight loss clinics that offer prepackaged meals and products.

Wonderslim #7

Closed Thread
 
Thread Tools
Old 07-31-2012, 09:33 AM   #466
Member
 
Join Date: Mar 2009
Location: Missouri
Posts: 73

S/C/G: 297/297/175

Height: 5'6" restart 2/19/14

Default

Re-started 5 days ago...who all is still hanging around here???
BetsyAnn is offline  
Old 08-02-2012, 10:15 AM   #467
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

Hi BetsyAnn - I am here. But I haven't seen or heard much since I started WS two weeks ago. I moved to a different thread for slighly more support. Kudos on re-starting. You and I started at roughly the same weigh and we are the same height. Good luck to you. To date, I have enjoyed WS and the weight loss...hope to keep it up! Will be nice to have a fellow Wonderslimmer...
zoesmom is offline  
Old 08-03-2012, 07:55 AM   #468
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

Wonderslim Day 14: A total of 15.3 pounds lost.
zoesmom is offline  
Old 08-03-2012, 08:04 PM   #469
Senior Member
 
FattyFatFat's Avatar
 
Join Date: Sep 2009
Posts: 221

Default

Congratulations! I see your and raise you a !!!
__________________
Just because I can't see my feet does NOT mean I'm fat.
FattyFatFat is offline  
Old 08-04-2012, 01:00 AM   #470
Member
 
Finny321's Avatar
 
Join Date: Mar 2012
Location: NY
Posts: 98

S/C/G: 198/tracker/160

Height: 5'5.5"

Default

I'm still here, haven't had much time to more than lurk.

I'm not following the WS plan anymore. I'm following a gluten free diet at the moment to see if helps with possible celiacs. I gained some back, and then lost it, then stalled a bit. I'm starting to lose again now and am feeling good.

Good luck gals, it does work!
__________________



“Many that live deserve death. And some that die deserve life. Can you give it to them? Then do not be too eager to deal out death in judgement. For even the very wise cannot see all ends.” Gandalf

"I do not want people to be agreeable, as it saves me the trouble of liking them." Jane Austen
Finny321 is offline  
Old 08-06-2012, 05:35 PM   #471
Mom With a Plan
 
amycue's Avatar
 
Join Date: Dec 2005
Location: New York
Posts: 18

Default

How does WS keep you in ketosis when you eat the starch and fruit? I am leaning towards WS instead of Medifast because I like the idea of having a fruit or grain sometimes but I'm just wondering how it works.
amycue is offline  
Old 08-06-2012, 07:46 PM   #472
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

Thanks FattyFatFat!!!

amycue - I don't have an answer for you other than, it does. I test myself twice a day with ketone strips and I have been in ketosis since three days after staring WS a few weeks back. I'll be honest though, I don't eat the fruit it recommends. Other than that, I do the plan 100% OP. I read somewhere that it varies person to person, but usually, if you are under 90 grams, you are usually in ketosis. Of course, who knows if I am remembering that number correctly
__________________



Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:
zoesmom is offline  
Old 08-08-2012, 11:16 AM   #473
Junior Member
 
Join Date: Aug 2012
Posts: 10

Default Day 4

Hi, I just started WS 4 days ago. So far, it's not too bad. This is my first real diet and/or way of life that I have vowed to stick to until I meet my goal. Prior to this I had only tried extreme diets like juice fasts and never made it passed day 4. So this will be a true test. I had always been thin. Now I'm 42. In the last 5 years I've managed to gain 45 pounds. Anyway, I've been looking at these blogs for motivation and glad to see that other folks have recently started as well.
autopilot is offline  
Old 08-08-2012, 02:36 PM   #474
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

Welcome autopilot! Kudos to you! I started WS on July 17th and have since lost 19.6 pounds. I am averaging roughly 5 pounds a week at this point. I am with you, not so bad. In fact, I have been surprised to find it is actually really easy to stick to, all things considered. The only meal I absolutely do not like is the pancakes, but I found a few ways to make them more eatable. But, congrats, and hope you do great. Keep us posted!
__________________



Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:
zoesmom is offline  
Old 08-09-2012, 12:55 AM   #475
Junior Member
 
Join Date: Aug 2012
Posts: 10

Default

That's amazing zoesmom! Glad to hear it's working so well for you. I'll keep you updated on my progress...Yeah, so far I've avoided the pancakes.
autopilot is offline  
Old 08-09-2012, 07:14 AM   #476
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

Yeah, I was like that too, then once I finally caved, I ran my tongue across the carpet they were so bad (then again, some people swear they are the best, so taste IS subjective.) The biggest problem I found is the lack of taste aside from what I amounted to the taste of chemicals. I have two tricks for the pancakes, and seriously, it makes them 100 times better, to the point I actually like them if I do one of the below:

1 package of oatmeal
1 package of pancakes
1/4 cup water
1/2 teaspoon cinnamon
1 packet of Splenda

Preheat oven to 375. Mix all together. Put in two tin foil muffin liners (or if you have a small muffin pan with only two, that works too.) Bake for 9-12 minutes. They will be slightly dry, but they actually taste pretty awesome. Makes two servings, so you have breakfast for two days. And each one is surprisingly filling.

<OR>
1 package pancake mix as directed
1 package of Splenda
1/2 teaspoon cinnamon or all spice

Mix together, cook as directed.
__________________



Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:
zoesmom is offline  
Old 08-10-2012, 05:51 AM   #477
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

YIPPIE! My official weigh in this morning puts me at 20.6 pounds lost in three weeks! And that is despite being sick and on steroids!
__________________



Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:

Last edited by zoesmom : 08-10-2012 at 05:51 AM.
zoesmom is offline  
Old 08-12-2012, 08:53 AM   #478
Junior Member
 
Join Date: Aug 2012
Posts: 10

Default

Week 1 weigh in. I'm down 5.2 lbs. and my mood is stable. Not cranky! Yes!!!...Congrats Zoesmom. Sounds like you're doing great!
autopilot is offline  
Old 08-14-2012, 05:16 AM   #479
Senior Member
 
zoesmom's Avatar
 
Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,121

S/C/G: 293/ticker/170

Height: 5'6"

Default

That is great autopilot! Keep up the awesome work!
__________________



Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:
zoesmom is offline  
Old 08-14-2012, 11:54 AM   #480
Senior Member
 
Sally Pineapple's Avatar
 
Join Date: Mar 2012
Location: Kansas
Posts: 194

S/C/G: 357/see ticker/235

Height: 5' 10"

Default

Hi all. I am back. Welcome to those that have just started using WS. I have been so busy and so off plan for July. I have so much drama going on in my life right now, but am glad that I am NOT gaining any of my weight back!
I am not able to afford using much of WS right now, but it is what got me on track and off my butt so this forum is still important to me.
I am using Pure Protein bars since with coupons I can get those for free and Slim Fast until life gets a little better.
Congrats to all that are here. We are all a work in progress
__________________


July Weight Loss Challenge


July Exercise Challenge




http://sallypineapple.blogspot.com/
Sally Pineapple is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Wonderslim #5 jyoyo78 Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 503 12-06-2011 07:14 AM
Wonderslim 3 mollymai Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 502 08-27-2010 04:17 PM
Wonderslim Part Two mollymai Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 498 06-04-2010 02:32 PM
Wonderslim? mollymai Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 600 04-27-2010 06:04 PM


All times are GMT -4. The time now is 04:03 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2