My husband is going to try one of these programs (or Seattle Sutton), but has been on coumadin for 10 years. Has anyone had any experience with either of these diets screwing up their INR levels? Is one or the other heavy on dark leafy greens (spinach, asparagus, kale, etc)?
I'm so excited -- he's been my #1 WW killer, always buying torpedo foods (we have a huge thing of cinnabons that man just bought at Costco, and so far I haven't touched it). I'm thinking if he can do a proscribed meal plan, that will make MY weight loss easier.