Breastfeeding while on Bistro MD - 3 Fat Chicks on a Diet Weight Loss Community

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01-17-2011, 02:49 AM	#1
kifli Senior Member Thread Starter Join Date: Jan 2011 Location: Oregon Posts: 682 S/C/G: 194/ see ticker /115 Height: 5'3	Breastfeeding while on Bistro MD Curious about anyone who is trying to lose weight while breastfeeding and how you are going about it. I just started Bistro MD, but I am unsure of how many calories I should be consuming to maintain milk supply. I would like to lose about 2-3 pounds per week. Would love to hear about your experiences. Thank you! Update: I found 'losing weight while nursing' posts under the 'Dieting with Obstacles' heading. I would delete this post but I am uncertain how to do it. Last edited by kifli; 02-02-2011 at 06:43 PM. Reason: No responses

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