3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc

Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc For support and questions about diet meal delivery programs, or weight loss clinics that offer prepackaged meals and products.

Wonderslim Recipes

Reply
 
Thread Tools
Old 08-12-2010, 02:29 PM   #1
Junior Member
 
Join Date: Aug 2010
Location: Vancouver, WA
Posts: 9

S/C/G: 212/207.2/160

Height: 5'3

Default Wonderslim Recipes

Has anyone tried the recipes listed on the diet direct website?
If you scroll down they are at the bottom of the menu on the left.

What have you tried? Are they any good...comparison to the real foods?
mxochihua is offline   Reply With Quote
Old 08-12-2010, 02:31 PM   #2
Junior Member
 
Join Date: Aug 2010
Location: Vancouver, WA
Posts: 9

S/C/G: 212/207.2/160

Height: 5'3

Default

Here's an example:

Beefy Mushrooms and Rice

Chicken & Vegetable Cream Soup Mix 1 pkt
Ground Sirloin 3 oz
Garlic Powder tsp
Mushrooms, sliced cup
Green Onions, diced 2 tbsp
Water, boiling cup
Parsley tsp
Brown Rice, cooked ⅓ cup
No Stick Cooking Spray As needed

Brown the ground sirloin over medium heat in a skillet coated with no stick cooking spray. Sprinkle meat with the garlic powder, add mushrooms and green onion continue cooking until mushrooms are tender. Combine soup mix and parsley and add boiling water. Stir soup and rice into beef mixture and simmer 2 minutes. Serve

Nutritional Information Per Serving
Calories: 256, Protein: 31g, Carbohydrate: 24g, Fat: 4g, Fiber: 3g

Exchanges Per Serving
Meat 4, Starch 1, Vegetable 1
mxochihua is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Recipes for Medifast Users Ruthxxx Medifast 84 01-12-2014 03:23 PM
Wonderslim Part Two mollymai Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 498 06-04-2010 02:32 PM
Wonderslim? mollymai Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 600 04-27-2010 06:04 PM
Fruit muffins recipes SueC Bread and Grains 28 03-30-2006 02:40 PM


All times are GMT -4. The time now is 01:40 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2