Actually I looked at their low fat plan last night because I've heard it's just as scrumptious. I honestly think this is the perfect company because they have three menu plans and all three have amazing gourmet dishes that are even cheaper than the other programs. I was looking at it because I thought if I begin to get tired of the food at some point, I will do what some of the others are doing over there (switch back and forth to keep my body guessing and not getting used to something for too long). It will keep things interesting and keep me losing weight with fewer plateau's. As Cheeseheader said, they give you three full meals (and trust me they are full...loaded in fact) and if you are hungry in between, you wing it according to what you
Here's the part that trips me out about the low carb plan. I am not hungry in between meals! I am not kidding either. If I do get hungry, I plan to have string cheese or an apple if I must (carbs so I try not to) or a glass of milk. Right now I have added a low carb chocolate bar every day and I am still losing and doing very well. I was actually worried that they did not include snacks, but then I realized that most of the snacks other programs have, I cant use anyway (soy based) and they only serve to make me hungrier. The fruit that most of these places send is not as nice as the fruit I can buy myself, so I am cool with buying maybe $10.00 worth of snacks if I get hungry. I keep Lactaid Fat Free milk, string cheese, apples and low carb chocolate bars in the house. Because my blood sugar isn't spiking and my insulin is better stabilized on the low carb, I don't get that horrible shaky feeling and all those hunger pangs so it works out very well.
I rewarded myself today and am having a Starbucks Frappuccino right now in caramel (mmmmmm)! I wanted to reward myself for a good week and I love those! I have gotten conflicting reports on the low fat plan. Everyone seems to agree that it may actually be the most delicious food out there of any plan but some swear they hardly lost any weight while others say they lost just fine. I guess it's very individualistic but the general consensus seems to be that everyone loses on the low carb for sure (which I have no trouble believing)! I like that they have this many meal plan options so that if your body gets tried of one, you can simply switch to the other food and it's all fantastic and delicious. I am thrilled to have found this place!!
P.S. I must admit I prefer having UPS than Fed Ex so that's another reason I love this plan (they ship UPS which has always been so much more reliable for me than Fed Ex which manages to screw up a great deal no matter where I have ever lived). I am not a Fed Ex fan that's for sure! I love love love that the food is fresh than flash frozen (no worries about food spoilage) and that they use dry ice which keeps it even colder and all for much less than everyone else charges). And because they have so many centers all over, it only takes one day for it to get to me! VERY pleased!