Thanks soiley!!
Ive been reading as much as I could about JC, I thinks it the best for me since it was either this or medifast, and I really cant see me just starving myself. Ive tryed Counting calories before with some exersize and even though Im in onederland, it took me like 4 months to lose 20 pounds. And I still think I look exactly the same, probaly bigger now. My problem is portions. I know I eat alot even if its supposly healthy. So a consultant called me today and im going in wendesday, so excited. Its so close to my house to.
Also does it make a difference if you exersize alot? Or does it not really matter?
Stace
215/195/130