Hi everyone - I haven't been doing the program very well lately. There's just been so much going on that I just eat what I want and say I'll start back tomorrow! But I'm not giving up! I go back to the center tomorrow. I sure did a lot better in the summer when I could go hiking in the evening. It gets dark so early now that the only option is the Y and they are so crowded this time of year. I know...excuses, excuses!
kmb - how are you doing with your ovarian cyst? I hope you're much better and you're still losing weight. Congrats on the 8 lb. loss.
Miss DC - congrats on your loss also. I had the same thing happen to me at a gynocologist visit many, many years ago. I weighed 159 at the time and he told me I needed to lose 10 lbs. I was mad because I really didn't want to lose any weight!!! I should have said something but I didn't. Oh well.
Christina - don't give up..sounds like we're in the same boat. Just keep exercising and eating right and it'll come off. I hope the breakfast for dinner and dinner for breakfast works out for you. Keep us posted.