|
05-02-2006, 10:38 PM
|
#1
|
I've had a rough week...
Thread Starter
Join Date: Apr 2006
Location: Lincoln, Nebraska
Posts: 371
S/C/G: 245/234.5/230
|
A Day of Abstinence
I've decided that tomorrow, May 3rd I am going to attempt to refrain from eating between meals.
I just have no control over what I am doing! I try to refrain from eating too much, but I just can't do it! So bare with me... I'm starting this post so that I can rant away my insanity tomorrow! (I know I'm going to need it!)
|
|
|
05-03-2006, 06:46 AM
|
#2
|
Senior Member
Join Date: Apr 2006
Posts: 133
|
You go Jac! You can do it!!!
I have commited to doing this same thing and I have really shocked myself that I have done it for two whole days now. When I look back at the diet plans I have followed in the past, I think that the two or three snacks per day were always a major stumbling block to me. I really think this may be the path that works for me and I hope that it is the thing that works for you also. It has been amazing and EMPOWERING to know that I only have to eat 3 times a day and that I don't have to think about it any more than that. Marny has been a huge inspiration to me. If I want it and it is not mealtime, I will say to myself outloud, "No, I have to wait until meal time." Silly as it sounds, it really does help.
One thing that has helped me... and this probably is not being pure... but if I start to get that sick feeling (like I am not going to make it to my next meal), I will drink a V8. They are filling and they are the only thing that I am considering 'free' right now. I am trying to have them ONLY when I absolutely need them, but they have helped me tremendously.
GOOD LUCK!
Last edited by WaterWater; 05-03-2006 at 06:54 AM.
|
|
|
05-03-2006, 09:00 AM
|
#3
|
Michelle the Vegan
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
|
You can do it, Jac. I'm with you, I'm trying to do that as well.
|
|
|
05-03-2006, 11:36 AM
|
#4
|
Senior Member
Join Date: Jan 2005
Location: California
Posts: 771
S/C/G: 190/125/135
Height: 5'2"
|
You guys rock! What faith you are showing in the program and yourselves to try it! I'm smiling so big right now.
Water--since you determine your definition of abstinence, it could include a V8. You may feel better if you have a planned V8 drink somewhere during the day so that with it, you are within your plan of abstinence instead of it being something extra.
|
|
|
05-03-2006, 11:47 AM
|
#5
|
I've had a rough week...
Thread Starter
Join Date: Apr 2006
Location: Lincoln, Nebraska
Posts: 371
S/C/G: 245/234.5/230
|
Thanks for your wonderful words of advice So far so good! (Of course I've only been awake for 20 minutes )
|
|
|
05-03-2006, 08:37 PM
|
#6
|
Senior Member
Join Date: Jan 2005
Location: California
Posts: 771
S/C/G: 190/125/135
Height: 5'2"
|
Alright!! 20 minutes of abstinence!! Woo Hoo! hehehe
|
|
|
05-03-2006, 09:33 PM
|
#7
|
I've had a rough week...
Thread Starter
Join Date: Apr 2006
Location: Lincoln, Nebraska
Posts: 371
S/C/G: 245/234.5/230
|
Ok... it didn't really work But I did have just two snacks. (and they were 3 hours after meals!) So I'm counting that as luck And maybe again soon I'll be ready to try for just meals.
|
|
|
05-03-2006, 09:47 PM
|
#8
|
Senior Member
Join Date: Apr 2006
Posts: 133
|
But hey! That is a great accomplishment still!
|
|
|
05-03-2006, 10:03 PM
|
#9
|
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
|
Jac, you did great, hon. Don't beat yourself up... you know you've got it in you to do this.
Good luck to you, too, Water and Tyler!!
|
|
|
05-04-2006, 08:19 AM
|
#10
|
Michelle the Vegan
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
|
I did manage to make it through but there were moments that eating my own foot seemed awfully appealing...
|
|
|
05-04-2006, 11:29 AM
|
#11
|
Senior Member
Join Date: Jan 2005
Location: California
Posts: 771
S/C/G: 190/125/135
Height: 5'2"
|
Huge steps forward!
Jac--Now you know that you can survive on 3 meals + 2 snacks. That's a big step from grazing all day. Great Job!
Tyler-- You're killing me! :-) Now, if you ate your foot, how would you get to the kitchen for your next meal? hahahaha
|
|
|
05-04-2006, 02:11 PM
|
#12
|
I've had a rough week...
Thread Starter
Join Date: Apr 2006
Location: Lincoln, Nebraska
Posts: 371
S/C/G: 245/234.5/230
|
Tyler, you crack me up!!! (Although Marny's comment was just as good!)
I'm trying hard to stick to my actual snacks and meals! Rather than grazing. And I've kicked all my trigger foods out of the house! I've also asked my family to do my grocery shopping so I'm not tempted in that department. Luckily for me, they've agreed to help out!
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:10 PM.
|