I went to OA a few years ago and released 40lbs. I had hoped to release 50lbs...
I kept the 40lbs off for three years and then over the past three years I have gained back 20lbs...
I am discouraged. Angry at myself. Tired and more recently fearful -- it's affecting my health. :-(
Every morning I wake up hopeful and on occasion I am able to string together a 'few good days." More often I blow it. Mostly due to a lack of planning.
I love to work out so that is not my problem--it's sugar and anything white.
It's emotional eating.
My prayer today--that God will do in me that which I in my own strength seemed powerless to do.. that I will find one two or three people that I can walk this journey with.
Thanks for reading this.