I had weight loss surgery a year ago and things have gone really well until recently. Im finding those same food issues creeping back and causing me to over-eat again. The good news is that I cant eat as much as I used to but those behaviours are still there.
So...Im thinking of joining OA. There are a few meetings in Toronto and Im thinking of going to one next Wednesday after work.
For those of you who attend...do they really help??