I am not new to OA either. But I need a group tht doesn't tell me if I want to eat it then do so. I need someone who is serious of changing their life style. Someone who will talk me down off the ledge. I want to keep it simple but even as simple as I can make it, I still can't do it alone.
My plan is to eat 3 meals a day with nothing in between and stay away from sugar and flour the best I can. When doing this plan I eat a lot of sugar free pudding. I guess I am mostly followng Weight Watcher's CORE plan. It seems like the perfect plan for me and one that I should do with ease but the problem is me doing it alone, I can't.
Hope you all will include me as a partner too!