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My First Purchase

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Old 07-03-2010, 09:23 PM   #1
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I am so upset that I can't find any of my OA materials. I made my first purchase today, the 12 steps of OA and Food Addiction by Kay Shepherd. I hope this was a good purchase to start with ?!?!?
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Old 07-03-2010, 10:39 PM   #2
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Yay for your purchase!

My first purchase was the 12 & 12 and the OA workbook. I also bought an OA book of personal stories. I found it at a garage sale for .50 about a year ago. I bought it and never read it. But, now I've read the entire thing. I could have written some of the stories in that book!
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Old 07-04-2010, 12:02 AM   #3
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Which Kay Sheppard book did you get? Food Addiction: The Body Knows or From the First Bite? From the First Bite is the newer of the two and has a more up to date food plan. For the most up to date info, you can go to kaysheppard.com and get it. Good start!!
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Old 07-04-2010, 12:27 AM   #4
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I found this web site you may be interested in:

http://books.google.com/books?id=Rg9...page&q&f=false
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Old 07-04-2010, 01:11 PM   #5
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Which Kay Sheppard book did you get? Food Addiction: The Body Knows or From the First Bite? From the First Bite is the newer of the two and has a more up to date food plan. For the most up to date info, you can go to kaysheppard.com and get it. Good start!!
I found Food Addiction: The Body Knows: Revised & Expanded Edit 1993, on ebay for $4. I had some ebay bucks to spend, and a few dollars left in my paypal so I was able to get that and the OA $5 for less than $10. I am waiting on my Amazon gift certificates from cashing in all (mypoints, freeride, etc) my point rewards and I had planned on getting the newer one since it cost more, if I liked the one I purchased on ebay.
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Old 07-04-2010, 01:13 PM   #6
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I found this web site you may be interested in:

Got to love Google !! Thanks. This will help me until the books come. It shows all the way up to page 112. I tend to write notes in the margins in books like these and highlight.

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Old 07-04-2010, 01:29 PM   #7
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I found Food Addiction: The Body Knows: Revised & Expanded Edit 1993, on ebay for $4. I had some ebay bucks to spend, and a few dollars left in my paypal so I was able to get that and the OA $5 for less than $10. I am waiting on my Amazon gift certificates from cashing in all (mypoints, freeride, etc) my point rewards and I had planned on getting the newer one since it cost more, if I liked the one I purchased on ebay.
Good! Both books are very helpful! Kay has also published a daily devotional that is good too. She also has a cookbook that is back in print, but I think you can only buy it on her website now.

Let me know if you have any questions about the food plan.
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