Boy am I a slow learning!
Went into the food again but have one day of abstinents again. Food never fixes anything but only makes it worse. I don't know why I don't remember the tools of the program rather than food when I can't seem to live life on life's terms. I guess I'm human and I take back control, or try to take it back, I'm never in control.
I'm very grateful for my sponsor and the sponsee's I have and their love and support and hanging with me.
to all of you.
Today is a new day and the sun is shining outside and in my heart.
May we all have an abstinent day!