Thanks for the reminder, Faith! Yep, this is a good one for sure.
It's funny how getting "too" (hungry, angry, lonely or tired) can trigger a binge. This is a good one to keep in our arsenal.
And when we finally step out of the boat, we find everything holds us, and everything confirms our courage. And if you wanted to drown you could, but you don't because finally after all this struggle and all these years you don't want to any more. You simply have had enough of drowning, and you want to live and you want to love. ~ David Whyte, from "True Love"