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just for today... just for today...

just for today...

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Old 05-03-2009, 04:44 AM   #91
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Just for (the rest of) today...
I am not going to have any more food. I have been nourished physically and will concentrate on feeding my spirit and exercising my mind.
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Old 05-03-2009, 05:27 AM   #92
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Originally Posted by endthereign12 View Post
just for today...I am not going to eat snacks between meals and no sweets at meals.
I am going to trust my HP to get me through.

Trying to learn acronyms here...what is HP?

Just for today... I will do all the things I planned...and check them off my list of to dos!!
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Old 05-03-2009, 08:49 AM   #93
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Jacque9999 HP stands for Higher Power.

Just for today I am going walk on the treadmill.
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Old 05-03-2009, 08:57 AM   #94
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Jacque9999 HP stands for Higher Power.

Just for today I am going walk on the treadmill.
for clarifying.
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Old 05-03-2009, 10:17 PM   #95
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Just for today...
I will THINK before I eat.
I will write everything down.
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Old 05-04-2009, 09:22 AM   #96
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Default Just for today...
I will not sit on my couch stuffing my face while watching TV. I will clean my apartment during commercials and chew gum/drink water while watching my shoes.
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**5%(272.3)**10%(258.0)**15%(243.6)**50lbs.(236.6)**20%(229.3)**25%(215.0 )**30%(200.6)**OneDerland (199.9)**100lbs.(186.6)** 40%(172)**125lbs.(161.6)**45%(157.6)**50%(143.3)**
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Old 05-05-2009, 09:56 AM   #97
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Just for today I will clean the playroom and my daughter's bedroom and do the email interview I have been putting off, without letting myself give in to the urge to eat between meals.
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Old 05-05-2009, 10:29 AM   #98
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Just for today I will do some forum of exercise.
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Old 05-07-2009, 09:37 PM   #99
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Just for today, I'm going to live in the present and bask in another day of abstinence.
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Old 05-17-2009, 01:50 PM   #100
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JFT-I will stay w/in points
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Old 05-17-2009, 09:15 PM   #101
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Just for today I will try to be done with eating. I have had plenty and a bit too much of high carb. May not loose an ounce by tomorrow. Just for today I will try to do whatever it takes to loose that one more pound this week, by Friday at the latest. We'll see. Doing all right but want to do a bit better.
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Old 05-17-2009, 09:44 PM   #102
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Just for today i will eat a salad with chicken and walnuts for dinner.
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Old 05-18-2009, 07:51 AM   #103
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Just for today I will think before I speak.
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Old 05-18-2009, 08:07 AM   #104
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Great thread

Just for today i will not be angry about my overeating yesterday!
Instead i will run for 28mins and will cycle to friends house for fun and laughter
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Old 05-18-2009, 07:26 PM   #105
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JFT -I will try to exercise for 5 minutes
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