I am so itching to binge right now. I really hate it too. I wish I didn't have this problem. I so badly want to eat everything in the house. I'm the worst right before my period, so I can't wait for it to come. I'm actually thinking that maybe I should go on some birth control that will give me a period only every few months. Is that crazy? I think it's so important for me to hang on to normalcy because once I let go....I devour thousands of calories. Then, there's the dreaded guilt. The guilt is so bad that it makes me wanna give up completely. I know this problem is all in my head and that's why it's so hard to fix. Right now, I'm chewing the heck out of my gum! Wish me luck. I sure do need it to survive this night.
First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 160 or below:
Final goal: 145-155 (not sure if this will ever happen):