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Zero Carb

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Old 07-27-2015, 11:12 AM   #1
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Default Zero Carb

Hi,

I'm starting this thread for any Zero Carbers. I have transitioned into this woe from an alternating low carb/zero carb style and want to give this a decent try. I'm taking the 30 day challenge.

Welcome to All.
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Old 07-27-2015, 11:13 AM   #2
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July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180

Last edited by FinallyFree : 07-28-2015 at 09:24 AM.
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Old 07-27-2015, 11:15 AM   #3
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On the menu for July 27, 2015

eggs cooked in bacon grease
shrimp cooked in bacon grease
fish cooked in bacon grease....

Yes I love stuff cooked in bacon grease.
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Old 07-28-2015, 09:17 AM   #4
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Well I have to add cheese and beef to yesterdays menu.

Todays projected menu is:

Eggs cooked in butter,
Beef the rest of the day.

I am gonna try and skip the cheese today.

Last edited by FinallyFree : 07-28-2015 at 09:26 AM.
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Old 07-29-2015, 10:26 AM   #5
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July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178


What can I say? The scale finally moved. Hey I'm liking this zero carb
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130

Last edited by FinallyFree : 07-29-2015 at 10:27 AM.
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Old 07-29-2015, 10:31 AM   #6
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Yesterday was good. I think I'll just post my menu from the previous day rather than projecting my plan. Those plans change too much.

Tuesday:

Breakfast,,,,
2 eggs in butter

Lunch
2 cod baked with then 1 tableslpoon of walnut oil and
Himalayan salt added

Dinner,,,,
Yummy beef slow cooked until it became beef butter.
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130

Last edited by FinallyFree : 07-29-2015 at 10:32 AM.
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Old 07-29-2015, 10:33 AM   #7
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Nice to report, my sleep is so much better and my appetite is feeling under control.
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
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Old 07-31-2015, 12:56 PM   #8
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menu for the 30th

2 cod

chicken wings and beef
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
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Old 08-04-2015, 06:49 PM   #9
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July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178
August 3rd,,,,,,,,,,,,177
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
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Old 08-04-2015, 06:51 PM   #10
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Yesterday I ate:

3 eggs cooked in bacon Grease
Lots of roast beef

ginger tea and coffee with walnut oil
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
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Old 08-05-2015, 01:01 PM   #11
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July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178
August 3rd,,,,,,,,,,,,177
Aurgust 5th,,,,,,,,,,,,176
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130

Last edited by FinallyFree : 08-06-2015 at 01:06 PM.
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Old 08-05-2015, 01:02 PM   #12
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Yesterday I ate,

3 eggs cooked in butter
2 cod fish with walnut oil
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
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Old 08-05-2015, 01:02 PM   #13
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basic hunger is under control
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
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Old 08-06-2015, 01:05 PM   #14
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got a little hungry yesterday. Menu:

pork skins
roast beef
8 eggs
cheese.....
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
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Old 08-07-2015, 04:01 PM   #15
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S/C/G: 182/176/145

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]

July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178
August 3rd,,,,,,,,,,,,177
Aurgust 5th,,,,,,,,,,,,176:carrot
august 6th,,,,,,,,,,,,,,176
august 7th,,,,,,,,,,,,,,175
__________________
start zero carb 30 day challenge: July 27th 2015
Start weight 180
first goal,,,,,,170
second goal,,,,,,,160
third goal,,,,,150
fourth goal,,,,140
fifth goal 130
FinallyFree is offline   Reply With Quote
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