Still hot? Lucky you, I'm already going to bed with my trusted hot water bottle. That's England for you
Am on day 2 of Cruise phase, losts 5 lbs in 6 Attack days, just like the Dukan calculator said I would. How are you finding it? I was delighted not to have any cravings or be hungry. Until today when I ate for two, but only salmon, eggs etc. And lots of diet cherry coke for my sweet tooth. Do you crave more sweet or savoury foods?
Did you at least enjoy the tortilla? Then it was worth it. I think it's more important to get back on the horse, and not worry about falling off. If we were perfect riders, we wouldn't be in this situation in the first place, so up you go again, Punky!
We can always race each other to our last 15 lbs...but you are right, slow and steady. Although I would admit 5 lbs every week would also be slow and steady in my book.
Oh, and we're exactly the same age. I'll be 43 for a few more days. Planned a short trip for my birthday, hoping I can stay on plan. (This is where I would insert the little willpower dust icon, have you seen it in other posts?).
