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I messed up on the Dukan :(

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Old 05-25-2013, 10:50 PM   #1
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Default I messed up on the Dukan :(

Hey, all. Hope you don't mind me venting. Maybe someone can share their similar experience so I don't feel so miserable

Today, I was @ my cousin's house, & she had iced tea k-cups. Well, I really liked it sweetened w/ Truvia, & came online to order a box.

WELL, I had no idea it was already sweetened w/ 18g of sugar per k-cup, & I had 3 b/c I loved it, & thought it was harmless! I didn't even know it was possible for any of those to come pre-sweetened!

I am soooo upset b/c I had no idea, & feel like I have to start from the beginning. I'm on day 6 of the attack phase, starting cruise tomorrow, & now I'm wondering if I should do another day of AP or continue?

I feel like w/ this diet, it's just not a good idea AT ALL to "cheat".

Thanks for reading
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Old 05-26-2013, 12:42 AM   #2
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I would just continue, it's an honest mistake, and now you know. There are worse things you could have done IMO.
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Old 05-26-2013, 12:46 AM   #3
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Quote:
Originally Posted by beerab View Post
I would just continue, it's an honest mistake, and now you know. There are worse things you could have done IMO.
That's true. Thanks. Makes me feel better

Congrats on your loss, BTW! That's great!
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